Start near beach on Visitor Center side of park |
| Swim - Triathlon Only (.75 miles – 2 laps) |
| Lap #1 |
Total Miles |
| .375 mi. |
.375 mi. |
Swim out and around buoys (lap #1) |
| Lap #2 |
|
|
| .375 mi. |
.75 mi. |
Swim out and around buoys (lap #2) |
| |
(Aid Station #1 @ transition area) |
| Transition area (swimming to biking) |
| Bike (14.2 miles: 10.6 miles on trails & 3.6 miles on road – 2 laps) |
| Lap #1 |
|
|
|
| 0.2 mi. |
0.2 mi. |
Bike from transition area to road |
| 1.0 mi. |
1.2 mi. |
Bike south on road to dam |
| 1.0 mi. |
2.2 mi. |
Bike over dam then around Lakeside Loop trail |
| |
(Aid Station #2 @ Lakeside Loop Trail / field intersection) |
| 0.3 mi. |
2.5 mi. |
Bike on road through E loop to trailhead |
| 0.8 mi. |
3.3 mi. |
Bike SW. on Evitt's Mt. Homesite trail to Evitt's Revenge |
| 1.5 mi. |
4.8 mi. |
Bike up Evitt's Revenge then NE on Evitt's Mt. Homesite trail to O loop |
| 0.5 mi. |
5.3 mi. |
Bike on the road to campground office |
| 1.8 mi. |
7.1 mi. |
Bike on Lakeside loop trail to transition area (lap #1) |
| |
(Aid Station #3 @ transition area) |
| Lap #2 |
|
|
|
| 0.2 mi. |
7.3 mi. |
Bike from transition area to road |
| 1.0 mi. |
8.3 mi. |
Bike south on road to dam |
| 1.0 mi. |
9.3 mi. |
Bike over dam then around Lakeside Loop trail |
| |
(Aid Station #4 @ Lakeside Loop Trail / field intersection) |
| 0.3 mi. |
9.6 mi. |
Bike on road through E loop to trailhead |
| 0.8 mi. |
10.4 mi. |
Bike SW. on Evitt's Mt. Homesite trail to Evitt's Revenge |
| 1.5 mi. |
11.9 mi. |
Bike up Evitt's Revenge then NE on Evitt's Mt. Homesite trail to O loop |
| 0.5 mi. |
12.4 mi. |
Bike on the road to campground office |
| 1.8 mi. |
14.2 mi. |
Bike on Lakeside loop trail to transition area (lap #2) |
| |
(Aid Station #5 @ transition area) |
| Transition area (biking to running) |
| Run (4.9 miles: 3.8 miles on trails & 1.1 miles on road) |
| 1.1 mi. |
1.1 mi. |
Run S. on Lakeside loop trail to dam |
| 1.0 mi. |
2.1 mi. |
Run over dam then around Lakeside Loop trail |
| |
(Aid Station #6 @ Lakeside Loop Trail / field intersection) |
| 0.3 mi. |
2.4 mi. |
Run on road through E loop to trailhead |
| 0.8 mi. |
3.2 mi. |
Run SW. on Evitt's Mt. Homesite trail to Evitt's Revenge |
| 0.4 mi. |
3.6 mi. |
Run up Evitt's Revenge then down hill to bridge |
| 0.3 mi. |
3.9 mi. |
Run up scramble hill then down to road |
| |
(Aid Station #7 @ trail / road intersection) |
| 0.8 mi. |
4.7 mi. |
Run along road to Rocky Gap Lodge |
| 0.2 mi. |
4.9 mi. |
Run along lakeside loop trail to finish |
| |
(Aid Station #8 @ finish) |
| Finish near beach on Visitor Center side of park |
